“The Best In The Business Of Golf Fitness”
“I’ve had the opportunity to work with some of the best golf fitness experts in the country; from the Head PGA Tour Strength and Conditioning Coach to Head Strength and Conditioning coaches at some of the top universities in the country. In my opinion, Stephen Ladd is THE best golf fitness guy in the business. His knowledge base is incredible, he relates well to his clients, and he knows how to motivate and keep it fun at the same time. Most importantly, he truly cares about your success and his clients get RESULTS!
If you have a son or daughter who is serious about playing competitive golf, and who wants to play golf in college or in the professional ranks, then you need to work with Stephen and his team. They are simply the best. I trust him with my own two boys, as well as with all of the dedicated junior golfers I work with.”
Brad Sparling
Junior Golf Coach/Mentor
Founder – Play Golf In College
PlayGolfInCollege.com
Former Golf Coach at Duke University and Ohio State University. Coach of 14 Collegiate All-Americans and & 2 “National Collegiate Players of the Year”
"No Longer Limited By Back Pain"
“I initially came into Renegade Golf Fitness as a post-rehab client to get rid of my chronic low back pain, and to be able to play golf without hurting for three days afterwards. I was able to achieve all of that and a great deal more. I am now stronger than I have ever been in my life, and am no longer limited by my back. Stephen and his team are always ultra-positive and that truly makes the workouts the highlight of my week.”
“A Mentor To Future Champions”
“Stephen Ladd should not be called a golf fitness trainer, because he is so much more than that. His extensive knowledge of the human body, the demands of sport, nutrition and psychology all add up to the most comprehensive approach available today. He is able to talk in scientific terms with academics, and at the same time communicate with juniors in way that gets them excited and compliant, far better than their parents or doctor. The sport of golf is fortunate to have him as a mentor to the future champions.”
“Parents, Get Your Kids On This Program!”
“Stephen, you have done it again, by developing the most complete and easy to follow golf training program for juniors on the market today. I cannot wait to get my junior students started!! Parents should get their kids started on this program as soon as possible.”
“To This Day, I Am Truly Thankful”
“Stephen Ladd used his expertise to provide a personalized fitness plan for my unique golf challenges and goals. His dedication and motivation to achieving the best in all levels of competition is contagious. He helped me prepare to train and compete at an intense level. I entered the world of collegiate golf knowing how to train and assured in my preparation. Stephen was a motivator, coach, trainer and supportive companion, spurring me on to accomplish my goals and then to set new ones. To this day, I am truly thankful.”
“My Golf Instructor Is Pleased”
“After working with the Renegade golf Fitness program, especially the Resistance Stretching and the strength and power phases, I have gotten a significant improvement in my distance with all my clubs, while swinging with more ease and fluidity. My instructor is very pleased with my ability to keep my spine angle constant throughout my swing, which has improved my consistency and scoring."
“My Distance Is Off The Charts”
“Since I started training at The Renegade Golf Institute, my golf game has improved by leaps and bounds. I have more flexibility, balance and strength. Both my distance and accuracy has been off the charts. Also, the Metabolic Typing Nutrition Plan helped me to lose over 50 pounds, and feel like I can play 36 holes and keep up with guys half my age.”
“This Mindset Is Incredible”
“As a PGA Professional, I play a lot of tournament golf, and find myself in a lot of pressure situations. Coach Stephen has given me the simple tools and techniques to get myself into a calm and focused state before my events. Being able to step up to the first tee with this mindset is incredible.”
“My Golf Buddies Have Taken Notice”
“The biggest improvement I’ve noticed occurs after playing 18 holes of golf. I have more energy and am not tired at the end of a round. Also, my back isn’t sore the next day. I’ve been able to hit the ball further, with less effort. My drives are now averaging around 275 yards (I even hit a 320!) My golf buddies with have taken noticed. Getting in better physical shape has allowed me to concentrate more on the mechanics of the game, making me a better golfer.”
“First Hole In One In 20 Years”
“In addition to your excellent book curing me after 6 years of the yips, I got my first hole in one after 20 years during a recent outing in Spain. A coincidence…I don’t think so! Thanks to you I’m swinging better, feeling better, and playing better than ever. This stuff is really GREAT!”
“Thank You!”
“I have NEVER felt more relaxed and in control on the course! I have consistently driven the ball well and have really improved my greens-hit-in-regulation and short putting (from 6ft and in). I look forward to continuing your re-enforcement techniques and I am confident that I will continue to improve my scoring. THANK YOU !!!!!!!!!!!!!!!”
Best Golf Hip Flexor Stretch
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The Golfer Step Up Exercise
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