The topic of stretching for golfers can become quite a heated debate among fitness professionals. This is even more so with junior golf flexibility training. As often is the case, egos are threatened and blanket statements are made because they are dramatic and garner attention. An example would be “junior golfers are unstable and therefore […]
The Myths of Junior Golf Flexibility Training Read More »
When I first mention golf hypnosis as a peak performance tool, I often get the “WTF Face”. And it’s easy to understand why… after all, most people’s exposure to hypnosis is limited to the local entertainment show at the fair or a comedy club, and what they may have seen in a movie. There are
Golf Hypnosis… Are You Joking? Read More »
Are you sweating out forty-five minutes of slow to moderate effort cardio training 3-5 times a week? If you are hoping to increase your golf power, that’s a mistake. Here’s what you should do instead.
Golf Power Training for Endurance Read More »