There is a serious drinking problem in the golf world… and it’s not alcohol. Today I’d like to address golf hydration for peak performance. Listen up, because this is serious stuff, with consequences that suck. Luckily, there’s also an easy fix. Did you know that there are over 100 negative side effects of being dehydrated? […]
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Fact: A less-than-stellar night’s sleep will have a negative impact on your golf performance… and usually a lot more than you might think. And if you’re like most of the golfers I work with, you’re sleep deprived most of the time. Keep in mind, that I am referring to quality sleep. So you may be
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The PGA drug testing procedures, have you heard about them? Performance Enhancing Drugs (PEDs) have been getting a lot of attention lately, and with good reason. The Summer Olympics and the whole Lance Armstrong drama… just be glad this isn’t an issue in golf. But wait a minute, Tour Professionals, take a piss in this
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