Golfers can choose a Monthly Membership option to train one-on-one with our golf fitness coaches (averaging 1 or 2 sessions per week) or our Program Design Track, which provides a detailed workout plan and 2-3 Private Instructional Sessions, allowing the golfer to work out independently at their own club or home gym. See the details of each option below:
Renegade Golf Fitness For Adults
Three Month Membership Option – 4 Session per Month @ $420/month
or 8 Sessions per Month @ $800/month includes:
Comprehensive Golf Fitness Assessment
Personalized Stretches and Mobilizations
Customized Workout Sessions with Certified Golf Fitness Coach
Reevaluation and Testing every 8-10 Weeks
Adult Golf Fitness Program Design Track Option
This is an excellent option for the golfer who is an independent exerciser who desires to work out at their own club or home gym.
Initial Investment @ $499 includes:
Comprehensive Golf Fitness Assessment
Review of Findings and Long-Term Plan
Design of Golf Fitness Exercise Program
Personalized Stretches and Mobilizations
Three (3) Private Instructional Workout Sessions
Ongoing Investment (Recommended every 8-10 Weeks) @ $299 includes
Design of Golf Fitness Exercise Program
Two (2) Private Instructional Workout Sessions
Re-Assessment of Key Findings and Progress Report
Renegade Golf Fitness For Juniors
Three Month Membership Option – 4 Session per Month @ $420/month
or 8 Sessions per Month @ $800/month includes:
Comprehensive Golf Fitness Assessment
Personalized Stretches and Mobilizations
Customized Workout Sessions with Certified Golf Fitness Coach
Reevaluation and Testing every 8-10 Weeks
Metabolic Bootcamp Saturday Sessions (4 per month)
Junior Golf Fitness Program Design Track Option
This is an excellent option for the junior golfer who is an independent exerciser who desires to work out at their own club or home gym.
Initial Investment @ $499 includes:
Comprehensive Golf Fitness Assessment
Review of Findings and Long-Term Plan
Design of Golf Fitness Exercise Program
Personalized Stretches and Mobilizations
Three (3) Private Instructional Workout Sessions
Ongoing Investment (Recommended every 8-10 Weeks) @ $299 includes
Design of Golf Fitness Exercise Program
Two (2) Private Instructional Workout Sessions
Re-Assessment of Key Findings and Progress Report
NOTE: There are options for Semi-Private Training (2-5 juniors), both on a regular weekly basis or in the form of Program Design. Please contact Stephen for details.